Get in touch for all your CBT needs

   07734 003 114

Well-Being & Stress

Well-Being & Stress Management

Well being and stress management (including work stress) assessment and consultation is available.

This would include work life balance assessments and assertiveness training with boundaries management skills.

Coming Soon

I will be updating this section with more information about these services soon.  In the meantime if you would like to find out more about these services then please get in touch.

Get In Touch

Please contact me for more information.